The foods that boost your mood

My family and I took a short trip this last. We didn’t do anything big — just got away for a few days to have some fun and see places we hadn’t seen before. We swam, saw some great shows and ate way too much junk food. It was a blast! But, you know what?…

More

Relieve eye strain in 3 easy steps

A few days ago, I was working at my desk when suddenly I got a sharp pain behind my eyes and my vision became blurry. The words on the screen, that I could see clearly just moments before, were now hazy around the edges… and the problem worsened as each moment passed. When I reached…

More

The oil that makes you fat and forgetful

Quick question — you’re getting ready to make dinner… What oil do you reach for? Why do I care? It’s simple… According to a new study, one of the most widely consumed vegetable oils in the world could be stealing your memory. Which oil is it? How does it steal your memory? Here are the…

More