Mature couple in love

Why are American men hit so hard by ED?

Erectile dysfunction (ED) is a topic most men would rather avoid, but it’s also one of the most common conditions they experience. In fact, with age comes a progressively higher chance of suffering the condition. Now, a new review of studies, published in BJU International, has found that the global prevalence of ED varies widely…


5 tips to tame holiday-induced constipation

Constipation is uncomfortable and embarrassing. And around the holidays — it’s just plain inconvenient. And even if you go with the flow most of the year, eating over the holiday season can put a big kink in the best time of the year. For starters, it’s the season to indulge. Yes, we are going to…


3 myths about gluten that can make you sick

For decades, doctors and medical researchers mistakenly believed that the only way gluten — a protein found in wheat, rye and barley — could be a danger to you was if you had celiac disease. In fact, if you had told your doctor that you felt bloated after eating a sandwich, experienced brain fog, diarrhea…

Sore throat woman on gray background

4 tips on supporting your thyroid

Thyroid issues aren’t just complicated, they’re common. According to the American Thyroid Association, 12 percent of the people in the U.S. will develop a thyroid condition at some point in their lifetime — the vast majority of this 12 percent are women. If you’re one of that 12 percent, you know how difficult it can…