Protect your liver from pesticide poisoning

I just read a study about how 75 percent of honey samples around the world are now contaminated with at least one pesticide. That’s especially scary when you consider that the bees responsible for pollinating our plants are being poisoned and how pervasive dangerous pesticides really are in the food we eat every day. According…

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The top 5 foods that lower blood pressure

High blood pressure increases your risk of everything from heart attack to stroke and aneurysms to diabetes. While we’ve all heard that limiting our consumption of certain things — like salt and caffeine — can help lower blood pressure, we hardly ever think about the opposite. What foods can we eat that will help lower…

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The secret ingredient in your toothpaste

Your oral health is more important than you might realize. While a healthy mouth may help you ward off medical disorders, an unhealthy mouth may increase your risk of serious health problems such as heart attack and stroke. So twice a day, like clockwork, you grab your toothpaste and set out to achieve a bright,…

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Diabetes in the water you drink

Drinking water is vital to a healthy life. You’ve read it in articles, heard it talked about on TV and probably even listened to your own doctor tout the benefits. But could drinking all that water be hurting you? It turns out that the water you’re drinking could actually lead to blood sugar problems. You’ve…

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Can you stomach this gut-healing treat?

Hands down, one of the most important things you can do to improve your overall health is to improve the health of your gut. After all, science has proven that a healthy gut is equal to a healthy body and that poor gut health is linked to everything from heart disease and diabetes to obesity…

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