Virginia's Health Kick

Testosterone levels in men have been declining for decades. If you're a man between 45 and 65, odds are your T levels don't measure up to your dad's. But why? Well, as three specific health conditions rose, T levels tanked, and there's a definite connection...

My favorite road trip game is the one where you choose the "one thing" you couldn't do without if you were stranded on a desert island. For me, it's a no-brainer: an all-in-one nutrient for fighting inflammatory and metabolic disorders...

That butterfly-shaped gland, known as the thyroid, may be small, but it packs quite a punch when it comes to your health. But a huge percentage of Americans with thyroid issues don't know it's causing their problems. Watch for these common signs...

Because the over-60s age group is growing faster than any other, there's a lot of focus on living longer without succumbing to years of frailty. Slowly but surely, the secrets to living better longer are being revealed...

Testosterone is the elixir of life, an antidote to some of the worst health issues plaguing us today. You might think it's just men who need to protect their levels as much as possible. But women need it to... because this testosterone-thief doesn’t discriminate.

King Tut, Cleopatra and Hippocrates relied on black cumin seed for an array of conditions. When something is passed down as a natural “remedy” for millennia, there’s got to be something to it. When the research agrees, it's even better...

It's a subject most men don’t want to talk about. After all, many men take it as just another sign they’re getting older. But if you’re experiencing problems in the bedroom, it can signal a three-alarm warning for heart trouble…

I warn you, I'll be graphic when needed. I'm not going to be "politically correct" with my words — I'm going to give it to you straight. Because not going regularly leads to much more than just uncomfortable and embarrassing health problems...