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Some of the earliest signs of liver trouble are ones that you could easily dismiss as either oddities or symptoms of benign conditions, like menopause. But if you know what to look for, it's easy to support a healthy liver and avoid lasting harm...
Antibiotic resistance is still a problem, though we don't hear as much about it in the mainstream. That's why we need to share this: A popular OTC medication you might take for joint pain or a headache helps resistant bacteria thrive...
Boiled, baked, mashed or fried, oh my! Americans have a love affair with potatoes. But is there a way to enjoy them without causing blood sugar problems? Find out...
It may not be your cup of tea, but evidence suggests that cold water immersion is linked to living longer. After taking a deep dive, researchers know how it promotes health and longevity...
Cold feet? It could signal circulation trouble that could escalate down the road. Here’s how to recognize your feet are flashing a warning light that requires attention...
Memory glitches are unsettling, and it's hard not to worry when they happen. But supporting brain health with a macronutrient that’s been validated is easy.
Bladder problems aren't reserved just for women. That "growing problem" men face has them feeling the urgency, too. Finding relief starts with understanding the "down there" changes every man encounters...
A breakthrough in skin aging, discovered in one of my favorite plant compounds, may change the way anti-aging skincare is formulated. Best of all, it could work from the inside out, supporting youthful skin and youthful circulation.
